Matters of the Heart

Month 1 of the Goal50 journey is complete. I really pushed to reach my monthly average goal distance. This is going to be harder than I...

The last nine months have been a challenge, to say the least. But I have set many goals to keep myself motivated. Some of the goals have...

So 2019 is off to a roaring start! I can hardly believe the first quarter of the year has already passed and that it has been nearly four...

Later this week, on December 20th, I will surpass the three month mark since I had the surgery. I cannot believe it has been that long! I...

It has been about two weeks since my last post. Lots has happened in this time. I've been feeling pretty well all in all. And have been...

I've been home for just over a week now and couldn't be happier to be here. The recovery process is kind of boring. It involves a lot of...